The Ultimate Workout Routine for Men

Now is as good a time as any to focus on getting your body into the best shape possible.

Whether you want to build muscle or completely transform your body, if you follow the right workout routine for men, you will get exactly what you need. (No! It’s never too late to start bodybuilding.

Finding the right workout routine, however, is tough. You see, in order to progress, you need to find a workout that appeals to you and is feasible based on your abilities.

In this article I’m going to list 3 workout plans for men to build muscle. Each workout routine is tailored for individuals of different abilities: a beginner routine, an intermediate routine and an advanced routine.

TABLE OF CONTENTS

1. What's so special about this workout routine for men?
2. Beginner full body workout routine
   • Day 1: Chest, Back, Shoulders, Legs, Biceps, Triceps
   • Day 2: Legs, Triceps, Biceps, Chest, Back, Shoulder
   • Day 3: Shoulders, Back, Chest, Legs, Triceps, Biceps
3. Intermediate workout for men
   • Day 1: Chest, Shoulders and Triceps
   • Day 2: Back and Biceps
   • Day 3: Legs
   • Day 4:  Shoulders, chest, and Triceps
   • Day 5: Back and Bis
4. Advanced Workout Routine For Men
   • Day 1: Chest & Back
   • Day 2: Legs
   • Day 3: Shoulders & Arms
   • Day 4: Rest
   • Day 5: Chest, Shoulders, & Triceps
   • Day 6: Back & Biceps
   • Day 7: Legs